Pat Rice

Director and Instructor

Brandon Floyd
and
Owen Sargent

Shenandoah Wushu
Instructors


CHINESE EXERCISE AND HEALTH CLASSES
For Adults, Teens, and Children

A Yang Chengfu Center of the International
Yang Family Tai Chi Chuan Association

706 S. Loudoun St.
Winchester, VA 22601
Telephone 540-667-7595

atocrice@shentaijiwushu.com


Home  Taijiquan / Tai Chi Chuan  Wushu  Qigong  Other Studies  Registration

Activities and Events Calendar, 2014  Faculty and Staff  A Taste of China website


Goals and Purposes
The Shenandoah Taijiquan Center was established for the purpose of bringing to all students the benefits of taijiquan/tai chi chuan and other related arts. These benefits include development of lifetime fitness methods, enhancement of mind, harmony of spirit, coordination of mind and body and spirit, promotion of well-being, and enrichment of life.

The Shenandoah Taijiquan Center was established in 1992 in Winchester, Virginia.

 

Facilities

Facilities include a training hall and classroom, office, reception area, changing room, and a small store. The store supports STC programs and \ sells books, videos, clothing, and equipment such as weapons. Hours of operation coincide with scheduled classes or special events, or by appointment.

 

Programs and Courses of Study
In addition to its primary emphasis on taijiquan, wushu, and qigong, the STC offers a variety of programs and special events. These include other Chinese martial arts, associated health arts, and oriental cultural and philosophical studies. Students can participate in courses of varying length, workshops, and private tutoring sessions for all programs.

Location / Directions / Parking


Announcements

Saturday Morning Qigong 2014

Shenandoah Taijiquan Center, Winchester 

Instructor: Pat Rice

$20 each class 

 
Saturday September 20      9:15-10:15

Seasonal Qigong: Change of Seasons
"Long Summer" and Earth Qigong

 

Earth
is the element that is central to all of the elements, particularly in the time of seasonal change—a period of transitions. It’s important to stay “centered’ or “grounded”. This element is related to the stomach and spleen.
 
Stomach and Spleen
are related to the intake and distribution of nourishment.
 
Earth Qigong practice
• helps make spleen and stomach comfortable
• prevents diseases of the gastro-intestinal tract
• increases the flow of energy along both sides of the body
 
Bring a friend! Prior experience is not needed.                                                     
                                                                                                                                                                          

"GENTLE  YOGA" has some changes in class days and times...

For  FURTHER  INFORMATION  about  this  exceptional class 
 

Contact Deepti Sharma at 540-877-2814 or deeptimudvari@gmail.com



Home  Taijiquan / Tai Chi Chuan  Wushu  Qigong  Other Studies  Registration

Activities and Events Calendar, 2014  Faculty and Staff  A Taste of China website

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