Pat Rice

Director and Instructor

Owen Sargent
and
Brandon Floyd

Shenandoah Wushu
Instructors


CHINESE EXERCISE AND HEALTH CLASSES
For Adults, Teens, and Children

A Yang Chengfu Center of the International
Yang Family Tai Chi Chuan Association

706 S. Loudoun St.
Winchester, VA 22601
School Phone:
540-662-3973
Home/Office:
540-667-7595

atocrice@shentaijiwushu.com


Home  Taijiquan / Tai Chi Chuan  Wushu  Qigong  Other Studies  Registration

Activities and Events Calendar, 2015  Faculty and Staff  A Taste of China website


Goals and Purposes
The Shenandoah Taijiquan Center was established for the purpose of bringing to all students the benefits of taijiquan/tai chi chuan and other related arts. These benefits include development of lifetime fitness methods, enhancement of mind, harmony of spirit, coordination of mind and body and spirit, promotion of well-being, and enrichment of life.

The Shenandoah Taijiquan Center was established in 1992 in Winchester, Virginia.

 

Facilities

Facilities include a training hall and classroom, office, reception area, changing room, and a small store. The store supports STC programs and \ sells books, videos, clothing, and equipment such as weapons. Hours of operation coincide with scheduled classes or special events, or by appointment.

 

Programs and Courses of Study
In addition to its primary emphasis on taijiquan, wushu, and qigong, the STC offers a variety of programs and special events. These include other Chinese martial arts, associated health arts, and oriental cultural and philosophical studies. Students can participate in courses of varying length, workshops, and private tutoring sessions for all programs.

Location / Directions / Parking


Announcements

Shenandoah Taijiquan Center


Chinese New Year Celebration and Dinner - Year of the Red Fire Monkey
Sunday February 7, 2016    1:30-3:30    $27 per person, reservations through STC only
China Gourmet, Millwood Avenue, Winchester Virginia   

Fabulous banquet of special dishes
 

Saturday Morning Qigong     February 20, 2016    10:00-11:00
Instructor: Pat Rice       $20    
Therapeutic Qigong for Head and Neck area  

gentle reduction of tension in these often problematic and tender areas.

Second Session 2016 — March 1 - April 21
Tuesdays and Thursdays: Taijiquan (Tai Chi Chuan) and Qigong
   Day and evening Classes
Taijiquan (Tai Chi Chuan) Classes 

Yang-Family Style classes, Tuesdays and Thursdays, 12:30-2:00 and 6:30-8:00 p.m. Traditional Hand form.
Also we offer classes in taiji weapons, partner work and push hands, theory.

Beginner One: starts March 3. Eight Thursdays, through April 21 (6:00-7:00 p.m.)
Beginner Two: starts March 1. Eight Tuesdays, through April 19 (6:00-7:00 p.m.)

Daytime Beginner class: Mindful Movement, Tuesdays/Thursdays 11:00-12:00. 

 

Mindful Movement - ongoing and drop-in class, Tuesdays/Thursdays 11:00-12:00
"Great class for day-time students."

$20/class or $135 for eight-class flexcard
Combination of Tai Chi (Taijiquan) and Qigong
• mild exercises for strengthening     • stretches for increased flexibility   • movements for balance and coordination
Suitable for all ages and fitness levels.
Perfect for people with conditions such as • high blood pressure  • fibromyalgia  • arthritis  •asthma

 

Shenandoah Wushu (Kungfu)

Regular classes Mondays and Wednesdays 6:00-8:00 p.m. 
Ages 6 - adult





Home  Taijiquan / Tai Chi Chuan  Wushu  Qigong  Other Studies  Registration

Activities and Events Calendar, 2015  Faculty and Staff  A Taste of China website

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