Pat Rice

Director and Instructor

Owen Sargent
and
Brandon Floyd

Shenandoah Wushu
Instructors


CHINESE EXERCISE AND HEALTH CLASSES
For Adults, Teens, and Children

A Yang Chengfu Center of the International
Yang Family Tai Chi Chuan Association

706 S. Loudoun St.
Winchester, VA 22601
School Phone:
540-662-3973
Home/Office:
540-667-7595

atocrice@shentaijiwushu.com


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Goals and Purposes
The Shenandoah Taijiquan Center was established for the purpose of bringing to all students the benefits of taijiquan/tai chi chuan and other related arts. These benefits include development of lifetime fitness methods, enhancement of mind, harmony of spirit, coordination of mind and body and spirit, promotion of well-being, and enrichment of life.

The Shenandoah Taijiquan Center was established in 1992 in Winchester, Virginia.

 

Facilities

Facilities include a training hall and classroom, office, reception area, changing room, and a small store. The store supports STC programs and \ sells books, videos, clothing, and equipment such as weapons. Hours of operation coincide with scheduled classes or special events, or by appointment.

 

Programs and Courses of Study
In addition to its primary emphasis on taijiquan, wushu, and qigong, the STC offers a variety of programs and special events. These include other Chinese martial arts, associated health arts, and oriental cultural and philosophical studies. Students can participate in courses of varying length, workshops, and private tutoring sessions for all programs.

Location / Directions / Parking


Announcements
SATURDAY QIGONG SCHEDULE  Spring 2015
10-11am  $20 $15 per class


May 16    Chest Release—seasonal session for spring energy, " no excess, no deficiency" in your qi flow

 
Taijiquan (Tai Chi Chuan) Classes 

Regular Yang-Family Style classes Tuesdays and Thursdays 12:30-2:00 and 6:30-8:00 p.m.
Beginner One: next course starts May 5; you may enter also May 12.

Also we offer classes in taiji weapons, partner work and push hands, theory.

Current session: May 5 - June 25
Tuesdays and Thursdays: Taijiquan (Tai Chi Chuan) and Qigong
   Day and evening Classes

Mindful Movement - ongoing and drop-in class Tuesdays/Thursdays
"Great class for day-time students."

Tuesdays/Thursdays 11:00-12:00 $20/class or $135 for eight-class flexcard
Combination of Tai Chi (Taijiquan) and Qigong
• mild exercises for strengthening     • stretches for increased flexibility   • movements for balance and coordination
Suitable for all ages and fitness levels.
Perfect for people with conditions such as • high blood pressure  • fibromyalgia  • arthritis  •asthma

 

Shenandoah Wushu

Regular classes Mondays and Wednesdays 6:00-8:00 p.m. 
Ages 6 - adult





Home  Taijiquan / Tai Chi Chuan  Wushu  Qigong  Other Studies  Registration

Activities and Events Calendar, 2015  Faculty and Staff  A Taste of China website

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