Pat Rice

Director and Instructor

Owen Sargent

Shenandoah Wushu
Coach


CHINESE EXERCISE AND HEALTH CLASSES
For Adults, Teens, and Children

A Yang Chengfu Center of the International
Yang Family Tai Chi Chuan Association

706 S. Loudoun St.
Winchester, VA 22601
School Phone:
540-247-2283
Home/Office:
540-667-7595

atocrice@shentaijiwushu.com


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Goals and Purposes
The Shenandoah Taijiquan Center was established for the purpose of bringing to all students the benefits of taijiquan/tai chi chuan and other related arts. These benefits include development of lifetime fitness methods, enhancement of mind, harmony of spirit, coordination of mind and body and spirit, promotion of well-being, and enrichment of life.

The Shenandoah Taijiquan Center was established in 1992 in Winchester, Virginia.

 

Facilities

Facilities include a training hall and classroom, office, reception area, changing room, and a small store. The store supports STC programs and \ sells books, videos, clothing, and equipment such as weapons. Hours of operation coincide with scheduled classes or special events, or by appointment.

 

Programs and Courses of Study
In addition to its primary emphasis on taijiquan, wushu, and qigong, the STC offers a variety of programs and special events. These include other Chinese martial arts, associated health arts, and oriental cultural and philosophical studies. Students can participate in courses of varying length, workshops, and private tutoring sessions for all programs.

Location / Directions / Parking


Announcements

Shenandoah Taijiquan Center
 540-247-2283

 

Taijiquan (Tai Chi Chuan) Classes August 2022

Yang Family Style Classes, Traditional Hand Form and Mindful Movement  
Tuesdays 11:00-11:55 Mindful Movement combines Taijiquan and Qigong, a short 10-move routine "Tai Chi Gong"

Tuesdays 12:00-12:45 Fundamentals of Taijiquan Introduction and Beginners  accepting new students in this class
Tuesdays, 1:30-2:25 Intermediate/Advanced Yang Family Traditional "Long Form" in 103 movements 

Tuesdays 6:00-6:50 Fundamentals of Taijiquan—Introduction and Beginners accepting new students in this class
Tuesdays 7:00-7:50 Intermediate/Advanced (contact Pat Rice 540-247-2283 to enroll in this class)
Fee: pay by-the-class $20, cash or check


Yang Style Taiji Saber Class will begin on Thursday mornings, 11:00-12:00,  August 18. Contact Pat Rice for information.

Contact Pat Rice, Instructor, for details. 540-247-2283. Please leave a message so we can return your call.

 

Shenandoah Wushu (Kungfu) 2022        

Mondays and Wednesdays
Regular classes Ages 6 - Adult
6:00-6:55 pm    children's class
7:00-7:55 pm    teens and adults class 
Coach Owen Sargent 540-333-5210 owensargent@gmail.com

 

Qigong Day Wednesday August 17, 2022, 11:00am-12:15pm
Therapeutic Qigong in Twenty Postures for Health and Longevity, selected movements
Regular practice of this set of exercises has proved effective in curing many chronic ailments, including pains in the neck, shoulders, waist and legs, as well as cardiovascular diseases.

Qigong Day Wednesday September 21, 2022, 11:00am-12:15pm
Seasonal Qigong, Long Summer, Earth Qigong for Spleen and Stomach functions
 
Qigong Day Wednesday October 19, 2022, 11:00am-12:15pm
Therapeutic Qigong in Twenty Postures for Health and Longevity, selected movements
Regular practice of this set of exercises has proved effective in curing many chronic ailments, including pains in the neck, shoulders, waist and legs, as well as cardiovascular diseases.
 

Pat Rice, Instructor

Fee: $20 Qigong
Optional: Lunch, China Gourmet 12:30-2:00
Lunch: $20
Please make a reservation with Pat Rice, Instructor



Home  Taijiquan / Tai Chi Chuan  Wushu  Qigong  Other Studies  Registration

Activities and Events Calendar, 2015  Faculty and Staff  A Taste of China website

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