The Shenandoah Taijiquan Center was established for the purpose of bringing to all students the benefits of taijiquan/tai chi chuan and other related arts. These benefits include
development of lifetime fitness methods, enhancement of mind, harmony of spirit, coordination of mind and body and spirit, promotion of well-being,
and enrichment of life.
The Shenandoah Taijiquan Center was established in 1992 in Winchester, Virginia.
Facilities include a training hall and classroom, office, reception area, changing room, and a small store. The store supports STC programs and \
sells books, videos, clothing, and equipment such as weapons. Hours of operation coincide with scheduled classes or special events, or by appointment.
In addition to its primary emphasis on taijiquan, wushu, and qigong, the STC offers a variety of programs and special events. These include other
Chinese martial arts, associated health arts, and oriental cultural and philosophical studies. Students can participate in courses of varying length,
workshops, and private tutoring sessions for all programs.
Taijiquan (Tai Chi Chuan) Classes
February 2023 Yang Family Style Classes, Traditional Hand Form and Mindful Movement
Tuesdays 11:00-11:55 Mindful Movement combines Taijiquan and Qigong, a short 10-move routine "Tai Chi Gong" Tuesdays 12:00-12:45 Fundamentals of Taijiquan—Introduction and Beginners accepting new students in this class
Tuesdays, 1:30-2:25 Intermediate/Advanced Yang Family Traditional "Long Form" in 103 movements Tuesdays 6:00-6:50 Fundamentals of Taijiquan—Introduction and Beginners accepting new students in this class Fee: pay by-the-class $20, cash or check
Private lessons by appointment.
Contact Pat Rice, Instructor, for details. 540-247-2283. Please leave a message so we can return your call.
Shenandoah Wushu (Kungfu) 2023
Mondays and Wednesdays Regular classes Ages 6 - Adult 6:00-6:55 pm children's class
7:00-7:55 pm teens and adults class
Coach Owen Sargent 540-333-5210 owensargent@gmail.com
Qigong Workshops, monthly
Qigong Retreat Wednesday February 15, 2023, 11:00am-12:15pm Seasonal Qigong, Winter: Strengthen and Nourish Kidney Qi Eight exercises to maintain qi in the kidneys at the proper level Learn how the kidneys are affected by weather, food, emotions
Pat Rice, Instructor
Fee: $20 Qigong Optional: Lunch, China Gourmet 12:30-2:00 Lunch: $20 Please make a reservation with Pat Rice, Instructor
